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Speaking of Toner………..

A little trick to apply toner is to use “non-woven” sponges”. They aren’t  like the sponges you’d use to wash your dishes, but little squares made of a soft poly-rayon blend. They are lint- free so they don’t leave flecks of cotton on your skin. Also, they are strong...

Is it Okay to Skip Using a Toner?

No. Toners have several purposes. The most important one is to readjust the pH of the skin after cleansing as many cleansers tend to be alkaline. The skin’s normal pH is about 5.5, which is a little bit acidic. This acidity actually helps the skin’s barrier function...

Can Dairy Cause Acne?

Some studies show that cow’s milk may worsen breakouts(Pub Med 2018). This could be due to the hormones in dairy. One theory is that cow’s milk contains certain hormones called androgens which may be inflammatory. These androgens may also trigger more oil production....